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Warm up with a golf specific stretch before your first round with Golf Fitness Girl Ashly!

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About Chris

Chris Ownbey is more than a Sport Specific Trainer. Chris is also a cutting-edge Certified Golf Fitness and weight loss Specialist who is far ahead of the industry with his Golf Fitness Program.

In essence, Chris Ownbey’s program is all about obtaining the 3 physical fundamentals needed to make a consistent proper golf swing. Strength, flexibility and balance.Read more