Chris Ownbey specializes in 3-D biomechanics, strength and conditioning, manual therapy, rehabilitation, and therapeutic exercises as they relate to golf. Over the past 20 years he has helped golfers, at all different skill levels, reach their peak performance through sports specific conditioning and nutritional support. His unique patented System 4 – 15 training combined with golf-specific motor learning drills has made him one of the top go to guys in the Dallas Tx area.

Chris Ownbey’s training certifications include Titleist Performance Institute, American Council on Exercise, and the National Academy of Sports Medicine.  Currently the lead Golf Performance Coach for The Golf Performance Center at the Highlands, located in Carrollton Texas, Chris has been seen and heard on many media outlets, including PGA of America, Dallas Golf Expo, Good Morning Texas and ESPN Radio.

In addition, articles written by Chris have been read in Titleist Performance Institute, Golfer MD, and Avid Golfer. As well as his regular contributions, Chris has also developed online programs including his popular “Fitness for Golf Program”, and has written eBooks including “30 Minute Fitness for Golf” “The 3 Inch Golf Swing”, “How to Peak for Your Club Championship” and “The Golf Fitness Caddie”.

Drawing on over 20 years of professional experience, Chris Ownbey, a certified Golf Performance Coached, established the Institute of Golf Fitness, one of the most technologically advanced golf performance centers in Dallas Tx, in 2006.

Chris Ownbey’s Golf Performance currently completes over 1600 tailored golf fitness sessions per year, as well as over 200 golf fitness assessments. The innovative fitness system 4-15 G, which has been personally developed by Chris Ownbey, will help you to obtain the three physical fundamentals needed for better golf performance; increased flexibility, improved core stability, and better balance.

     Chris Ownbey is the:

  • Director of Golf Fitness At the Jack Nicklaus training facility
  • Leading ambassador for the “Get Fit America Foundation”
  • Ranked in the Top 20 Trainers in Dallas….

     Publicity Credits:

  • Seen on Good Morning Texas
  • Weekly guest on ESPN Radio
  • Guest Speaker for the North Texas PGA Of America

    Certifications Include:

  • National Academy of Sports Medicine
  • National Exercise and Sports Association
  • Titleist Performance Institute Level 1
  • Titleist Performance Institute Level 2


  • Turn Back The Clock, Your Golf Fitness Caddie
  • How To Look and Feel Younger with 30 Minute Workouts
  • Yes, You Can Increase Your Flexibility at 50
  • How To Peak For Your Club Championship, Reach Any Goal in 4 Steps

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Monday – Saturday
7:00am – 8:00pm