September 14, 2010 / Fix Common Golf Problems, Golf Fitness Workouts, Improve Your Game
Welcome to Chris Ownbey’s Golf Fitness. Certified Golf Fitness Instructor Chris Ownbey shows you a simple, effective and fun in-home golf exercises with weights and tubing to improve core and upper body strength specific to the golf swing. Ownbey’s belief is that for every swing fault there’s a physical limitation. Get to the root cause, fix the limitation with golf exercises and stretches and the swing fault tends to go away, resulting in a more powerful and consistent rounds. That [...]
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