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  Chris Ownbey’s Golf Fitness Survey

  May 3, 2012 / Articles, Fix Common Golf Problems, Golf Fitness Workouts, Improve Your Game, Testimonials

  http://chrisownbey.com/ A survey was conducted by the Institute for Golf Fitness in order to verify the positive results from participating in a fitness program specifically for golf.
  The survey focused on 100 past and present students, age range 50-72. They were asked the following questions about the changes Chris Ownbey’s Golf Fitness had made in their golf game as well as their lives.
  The Institute for Golf Fitness Survey – Changes from a golf specific fitness program
  Survey Date- June 10th -17th 2011
  Target – 100 Past and Present clients, Age range 50-72

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• Chris Ownbey’s Pre round Stretching Routine

  April 5, 2012 / Golf Fitness Workouts, Improve Your Game

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• How can a bungee and a golf grip give you more distance off the tee?

  March 7, 2012 / Improve Your Game, Motion Training

  This video was taken directly from my online golf fitness.
  visit: http://chrisownbeygolffitness.com/

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• How to fix the #1 problem in most golf swings………

  March 6, 2012 / Fix Common Golf Problems, Improve Your Game, Motion Training

  Golf fitness in Dallas tx with TPI certified golf fitness Chris Ownbey shows us how to correct the #1 problem in most golf swings…

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• What does casting, cupping, scooping and a chicken wing have in common in golf? (Inside)

  January 10, 2012 / Improve Your Game, Motion Training

  How to correct casting, cupping, scooping and the chicken wing in the golf swing.

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• The last golf fitness series you will ever need! Guaranteed!

  December 21, 2011 / Articles, Back Pain and Golf, Course Smart Nutrition, Fix Common Golf Problems, Golf Fitness Workouts, Improve Your Game, Motion Training, Testimonials, Uncategorized

  Are you ready to Learn How To Increase Your Flexibility, Lose The Weight, And Feel Great Using The Easiest, with Most Effective Golf Fitness Performance Secrets Ever Discovered.

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• Correct your slice by throwing a rock!! What ?

  December 15, 2011 / Fix Common Golf Problems, Improve Your Game, Motion Training

  Golf fitness in Dallas tx with Chris Ownbey explains how to stop the slice “The lower body’s forward movement toward the ball during the downswing”

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• Good Athlete = Good Golfer – Let me explain (video)

  December 14, 2011 / Fix Common Golf Problems, Improve Your Game, Motion Training

  Golf fitness in dallas tx with TPI golf fitness professional explains how the movements we learned as kids has a direct effect on how we swing the golf club.

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• Bowing – Perfect golf posture

  December 14, 2011 / Fix Common Golf Problems, Improve Your Game, Motion Training

  Golf fitness in Dallas Tx explains how the setup writes the script for the swing and yet most golfers struggle due to poor understanding of hip joints compared to knee joints in the address positions. The proper set up feels as if you are bowing to someone. To learn more Call or text 214-457-9684 or Order the online program http://chrisownbeygolffitness.com/

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• Proper Golf Posture – What they forgot to mention

  December 14, 2011 / Fix Common Golf Problems, Improve Your Game, Motion Training

  The setup writes the script for the swing and yet most golfers struggle due to poor understanding of hip joints compared to knee joints in the address positions.
  The proper set up feels as if you can explode to steal a base vs reacting to someone.

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• Understand this one move for more distance and accuracy

  December 14, 2011 / Fix Common Golf Problems, Improve Your Game, Motion Training

  Is there a relationship between an early extension and your distance and accuracy? The answer to this question may be your missing link to a great game and to years of enjoyment instead of frustration on the course.

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• Online golf fitness video that will increase your flexibility!

  October 25, 2011 / Articles, Back Pain and Golf, Course Smart Nutrition, Fix Common Golf Problems, Golf Fitness Workouts, Improve Your Game, Motion Training

  Increase Your Flexibility, and Improve Your golf game? Hello, my name is Chris Ownbey, a Certified Golf Fitness Instructor through the Titleist Performance Institute with over 20 years in the golf and fitness industry. More than ever, golfers like you realize how a golf fitness program can play a big role in your performance, both on and off the course. I am here to show you EXACTLY how to Increase Your Flexibility, Lose the Weight, And improve your golf game. [...]

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• Increase Your Driving Distance With Greater Hip Mobility

  October 24, 2011 / Golf Fitness Workouts, Improve Your Game

  Your golf instructor can fix your ball flight, your golf fitness instructor will fix your movement and swing efficiency. Before any golfer begins a sport-specific performance program, I highly recommend a golf fitness assessment that tests extensively your range of motion, strength, balance and flexibility. Once the evaluation is completed, you will have a better understanding of which physical limitations are directly affecting your swing efficiency and golf performance.

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• GOLF FITNESS IN DALLAS TX – TPI CERTIFIED CHRIS OWNBEY

  October 11, 2011 / Articles, Back Pain and Golf, Course Smart Nutrition, Fix Common Golf Problems, Golf Fitness Workouts, Improve Your Game, Motion Training, Uncategorized

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• This one move in your golf swing is robbing of you of power and distance!

  October 11, 2011 / Fix Common Golf Problems, Improve Your Game, Motion Training

  Golfers striving to improve their scores must focus on fundamentals for success. The single most important and most overlooked swing fundamental that could be the cause of you losing power, distance and accuracy is a swing fault known as “thrusting” or know today as -Early Extension. There a relationship between an early extension and your physical limitations? For the test, and the corrective exercise visit:

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• Four proven exercises to stop slicing the golf ball! (Video)

  October 11, 2011 / Fix Common Golf Problems, Golf Fitness Workouts, Improve Your Game

  Here are the exercises you SHOULD be doing for golf to stop slicing the golf ball.
  If you are truly passionate about improving your golf gam

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  This is not a Chapter 11 TIP ! This could save your golf game! (video)

  October 11, 2011 / Fix Common Golf Problems, Improve Your Game, Motion Training

  According to the Titleist Performance Institute, Early Extension is defined as: “Any forward movement (thrust) of the lower body towards the golf ball during the downswing.” Q: Do you Feel stuck on your downswing? A: This is due to the fact that the lower body has moved closer to the golf ball on the downswing. EFFECT: A block or hook as the hands and arms desperately try to deliver the club to the ball. If you don’t do anything with [...]

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• Pre Round Stretching with Golf Fitness Girl Chelsea

  September 27, 2011 / Golf Fitness Workouts, Improve Your Game

  The Pre Round Stretching Routine is the fastest way to improve your round of golf is to prepare your body for golf – it only takes 5-minutes!

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