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What does casting, cupping, scooping and a chicken wing have in common in golf? (Inside)
How to correct casting, cupping, scooping and the chicken wing in the golf swing.
Home » Improve Your Game
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The last golf fitness series you will ever need! Guaranteed!
Are you ready to Learn How To Increase Your Flexibility, Lose The Weight, And Feel Great Using The Easiest, with Most Effective Golf Fitness Performance Secrets Ever Discovered.
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Correct your slice by throwing a rock!! What ?
Golf fitness in Dallas tx with Chris Ownbey explains how to stop the slice “The lower body’s forward movement toward the ball during the downswing”
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Good Athlete = Good Golfer – Let me explain (video)
Golf fitness in dallas tx with TPI golf fitness professional explains how the movements we learned as kids has a direct effect on how we swing the golf club.
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Bowing – Perfect golf posture
Golf fitness in Dallas Tx explains how the setup writes the script for the swing and yet most golfers struggle due to poor understanding of hip joints compared to knee joints in the address positions. The proper set up feels as if you are bowing to someone. To learn more Call or text 214-457-9684 or Order the online program http://chrisownbeygolffitness.com/
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Proper Golf Posture – What they forgot to mention
The setup writes the script for the swing and yet most golfers struggle due to poor understanding of hip joints compared to knee joints in the address positions.
The proper set up feels as if you can explode to steal a base vs reacting to someone. -
Understand this one move for more distance and accuracy
Is there a relationship between an early extension and your distance and accuracy? The answer to this question may be your missing link to a great game and to years of enjoyment instead of frustration on the course.
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Online golf fitness video that will increase your flexibility!
Increase Your Flexibility, and Improve Your golf game? Hello, my name is Chris Ownbey, a Certified Golf Fitness Instructor through the Titleist Performance Institute with over 20 years in the golf and fitness industry. More than ever, golfers like you realize how a golf fitness program can play a big role in your performance, both on and off the course. I am here to show you EXACTLY how to Increase Your Flexibility, Lose the Weight, And improve your golf game. [...]
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Increase Your Driving Distance With Greater Hip Mobility
Your golf instructor can fix your ball flight, your golf fitness instructor will fix your movement and swing efficiency. Before any golfer begins a sport-specific performance program, I highly recommend a golf fitness assessment that tests extensively your range of motion, strength, balance and flexibility. Once the evaluation is completed, you will have a better understanding of which physical limitations are directly affecting your swing efficiency and golf performance.
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This one move in your golf swing is robbing of you of power and distance!
Golfers striving to improve their scores must focus on fundamentals for success. The single most important and most overlooked swing fundamental that could be the cause of you losing power, distance and accuracy is a swing fault known as “thrusting” or know today as -Early Extension. There a relationship between an early extension and your physical limitations? For the test, and the corrective exercise visit:
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Four proven exercises to stop slicing the golf ball! (Video)
Here are the exercises you SHOULD be doing for golf to stop slicing the golf ball.
If you are truly passionate about improving your golf gam -
This is not a Chapter 11 TIP ! This could save your golf game! (video)
According to the Titleist Performance Institute, Early Extension is defined as: “Any forward movement (thrust) of the lower body towards the golf ball during the downswing.” Q: Do you Feel stuck on your downswing? A: This is due to the fact that the lower body has moved closer to the golf ball on the downswing. EFFECT: A block or hook as the hands and arms desperately try to deliver the club to the ball. If you don’t do anything with [...]
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Pre Round Stretching with Golf Fitness Girl Chelsea
The Pre Round Stretching Routine is the fastest way to improve your round of golf is to prepare your body for golf – it only takes 5-minutes!
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Learn To Squat- To Stop the Slice
The Dreaded slice is the effect. Early Extension is the cause. Great Instructor focuse on the skills not the drills. If you are looking to correct the dreaded slice. You must first understand the cause of the effect. (It’s NOT what you think!)
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Golf Fitness Group Class
Golf Fitness Group Mon & Sat 7am Did You Know That Getting Fit and Conditioning Your Body Can Help You achieve Balance, Strength and Stamina So You Can Play a Better Game of Golf? If you live in the Dallas area and want to improve your Golf Game, Chris Ownbey’s Golf Fitness Group Class will help whip you into shape so your Golf Game will be ahead of the competition. Play a better game of golf…or your money back! Chris [...]
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Coming Inside and Over The Top Stops NOW!(2 min Video)
You have been told that you are coming inside and over the top. I am here to tell you, there is no such thing. Biomechanically, there is such a thing called improper kinematic sequence. Let me explain.
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One simple move to stop your slice forever!
To sum it up; some golfers will remain frustrated for years because they never find out why they are slicing a golf ball. Get your body in the right positions, and the rest will take care of itself. Enjoy!
Chris Ownbey is more than a Sport Specific Trainer. Chris is also a cutting-edge Certified Golf Fitness and weight loss Specialist who is far ahead of the industry with his Golf Fitness Program.
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